Probiotics Update – FYI

As senior citizens, I think  that we are often  looking for ways to enhance our well-being: 1)  by changing what we eat; 2)  trying to exercise; and, 3) get enough sleep. And, of course, getting our regular checkups with doctors. By taking as many of these steps as we can,   we hope that  it will lead us to long and healthful lives, right?

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