It’s that time of year again when adults who are 65 years and older are advised to get the Flu Shot.
Source: https://www.cdc.gov/flu/spotlights/2022-2023/flu-vaccination-recommendations-adopted.htm

If you have questions on what you should eat and drink before and after you get the Flu shot, click the link below to review suggestions.

https://www.eatingwell.com/article/8007382/what-to-eat-drink-before-after-flu-shot/

All the best in Wellness!