Happy New Year Everyone!
News you can use 🙂
I first learned about Dry January from an article in the Ajenda Newsletter, which contains numerous helpful health tips. You can sign up for Dr. Jen Ashton’s Newsletter at the link below. https://www.joinajenda.com/
Read more about the benefits of Dry January, which is celebrated January 1-31.
https://www.soberish.co/dry-january/
Week by Week Benefits 🙂
https://www.avenuesrecovery.com/blog/dry-january-health-benefits/
If you are interested in participating in Dry January, click on the link below to explore a variety of mocktail recipes and enjoy the experience.
https://www.eatingwell.com/gallery/11437/easy-mocktail-ideas-for-celebrating-without-alcohol/
All the best in Wellness !
livingsenior.me 