Category Archives: Well-being

Free e-Book About Pain Relief

Posted on by autocreate740

News you can use 🙂

According to the National Center for Complementary and Integrative Health:
“Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.”

Download a copy at the link above or

Take a look at what’s in the Free Pain: Considering ComplementaryApproaches pdf e-book at the link below:
https://files.nccih.nih.gov/pain-ebook-2023-03-508.pdf

All the best in Wellness!

New App – Meet & Move

Posted on by autocreate740

News you can use 🙂 … And it’s free 🙂

Find the App using the links below.

https://play.google.com/store/apps/details?id=edu.northwell.meetandmove&gl=US

https://apps.apple.com/us/app/meet-move/id1461774082

All the best in Wellness!

News you can use :)

Posted on by autocreate740

You already know my motto. Episode 51 podcast is about what’s happening for Black History, Heart Month and other topics which could be useful. Take a listen when your time allows. This podcast is available on Anchor, Spotify, Apple and other platforms for your convenience.

Details and links to the various blogs and websites are available in the details of this podcast.

All the best in Wellness!

Group Talk About Aging

Posted on by autocreate740

Aging is a process that we can all use ideas for how to manage it.

Senior Planet has a group discussion you can join in on February 3. Bring your lunch 🙂

News you can use details are below. Click the link.

https://seniorplanet.org/event/aging-discussion-group-lunch-learn-30/2023-02-03/

All the best in Wellness!