Do you know about MY CHART?
Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT

Look at the course outline at this link.
As usual Senior Planet is here to HELP 🙂
There’s so much more available that you can use 🙂
Do you know about MY CHART?
Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT
Look at the course outline at this link.
As usual Senior Planet is here to HELP 🙂
There’s so much more available that you can use 🙂
Join in the fun with Senior Planet on February 24th!
News you can use 🙂
All the best in Wellness!
News you can use 🙂 … And it’s free 🙂
Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
As always, News You Can Use 🙂
All the best in Wellness!
News you can use 🙂
No Membership required. Take a look when you find a moment.
All the best in Wellness!
News you can use 🙂
Fill out the form for the Senior Planet Newsletter at the link below:
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
So helpful to have live examples of exercises you can use to be a fit senior citizen.
Take a look when you find an opportunity to treat yourself well 🙂
News you can use 🙂
All the best in Wellness!
News you can use 🙂
Senior citizens can experience balance problems for various reasons. This week Senior Planet has a Balance class that you may want to attend. Click the link below to join in the class on Wednesday, January 18 at 4:00-5:00 PM.
Learn more about some causes of balance issues at the National Institute on Aging by clicking the link below.
https://www.nia.nih.gov/health/older-adults-and-balance-problems
All the best in Wellness!
Senior Planet gets it started on Friday, December 30th!
All the best in Wellness!