News you can use 🙂
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https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
Tag Archives: podcast
Wellness Connections Podcast- Season 2
Just FYI
When you find a moment, listen to what is happening on my podcast for Season 2.
I am certain that it is ‘News You Can Use‘ 🙂
Just click this link to select:
https://anchor.fm/judith-guerra7.
Brain Health
This podcast has advice about how to keep our brain healthy. Topics are interesting and useful.
All the best in Wellness!
A Podcast to Know About
If you are a senior citizen, or on your way to ‘Seniorhood‘ there is always something you can use to help you “Age Gracefully”
Below is a link to a podcast I think may be useful. Add it to your list of news to listen to.
Listen: Pinecast | Amazon Music | Google Podcasts | Spotify | Stitcher | iHeartRadio | Podchaser | RadioPublic
All the best in Wellness!
Learn About Podcast
Senior Planet provides so many services and is considered one of the most popular websites for older adults using and learning about technology.
On Tuesday, May 31st there is a lecture about Podcasts. The lecture is free.
You can find out more at the links below.
Register for class at the link below:
https://seniorplanet.org/event/podcasts-38/?utm_source=Senior+Planet+Email+List&utm_campaign=6d5a9fd8d6-all-online-05-29-22&utm_medium=email&utm_term=0_7aaa498d1b-6d5a9fd8d6-419079145
Embracing Aging Podcast FYI
The URL’s below will lead you to a Podcast that I think has some good suggestions and information for embracing aging. In addition, the website is a good resource for topics, that may give you ideas for recreating yourself as you age.
Type the URL address below into your browser to access the Untrained Wisdom Podcast, created by Shuva Rahimm.
https://untrainedwisdom.com
Learn more about the podcast topics at the URL address below:
https://untrainedwisdom.com/topic-list/
Best wishes for your well-being!
Help Guidelines for Doctor Visits and More
Finding help experts to assist us in developing the skills to make the right decisions and know what questions to ask when meeting with our doctors for our health challenges and well-being is a formidable task.
When you have a free moment, learn more by listening to my Episode 35 podcast, which provides a brief introduction to this blog post and the links which are available for your quick access to the website.
Just click this link to select:
https://anchor.fm/judith-guerra7.
Website: verywellhealth.com
Guides for asking your doctor questions are available at this link.
https://www.verywellhealth.com/doctor-discussion-guides-4179090
Below is a link to a pdf document, with recommended questions to ask the doctor about Diabetes. Click to see the recommended discussion guidelines.
Read detailed information about the editorial process at the link below:
https://www.verywellhealth.com/verywell-editorial-process-4777042
Best wishes for your well-being.
Summer Fun and SkinCare
After one year fighting the onslaught of the COVID-19 pandemic, we are ready to once again return to activities outside of our homes. I checked what steps we should consider taking to protect our skin. In addition, what support systems are available to help us determine if any change(s) to our skin have occurred during this stressful period.
You can listen to my Podcast on Spotify, which will give you a summary of my upcoming blog post.
Spotify is a free app, that you can download on your mobile device, from the Google Play or Apple app store. You can also download the app to your desktop computer.
Later this month, I will post” What have you done for your skin lately?” with detailed information and links on my livingsenior.me blog. This will give you an opportunity to explore on your own how to keep your skin looking and feeling well.
I look forward to continuing sharing these well-being conversations and ideas with you. Let’s stay connected.
Also available on Apple Podcast
livingsenior.me 