A Reason to Look Up:)

To all my Living Senior.Me blog followers: As you know, my motto is that I’m giving you “News you can use “:).

As we close out the year, I would like to thank you for your support, which you have given by clicking the “Like” and “Follow” buttons. It’s nice to know that you have found something on the blog, which gives you a reason to “Look Up” and read what I am posting about.

With that said, don’t forget to “Look Up” at the new page I have placed on the blog. There you will be introduced to Sissy St. John’s Yoga website and valuable information. In addition, you may even want to sign up for her Newsletter and Free Trial class!

And, if you have 7-10 minutes, you may want to tune in to the Wellness Connections Podcast, where I share all kinds of information, that may possibly be useful for you as well. The podcast can be heard on Apple, Google, and other platforms.

Have a safe and pleasant Holiday Season!
Judith

Food Guidelines for the Holidays

When time permits, listen to my recent podcast about FoodPrint, what it is and how you can help with climate change.

In addition, you will be introduced to guidelines for saving money when you use the free FoodPrint booklet for reducing food waste.

Podcast available on Apple, Google, and other platforms. Look for the additional information that is available in the details of the podcast description.

All the best in Wellness!

Learn more about your FootPrint at the link below:
https://foodprint.org/quiz/