News You Can Use 🙂
Hi Everyone,
Just in case you have not signed up for the Senior Planet Newsletter, you may want to explore their Virtual Tour of Florence, Italy on November 11, 2026.
Senior Planet membership is open to anyone aged 60 or older 🙂
Signup here Senior Planet from AARP – Senior Planet from AARP
Click this link to find out how to join by Zoom.
Zoom.pdf
All the best in Wellness!
News You Can Use 🙂
I know that sometimes I repeat myself when it comes to sharing Health & Wellness information, but it’s important to emphasize the incredible resources that are available. Senior Planet has some of the best programs that cater specifically to this type of information, and they offer a wealth of knowledge that can greatly enhance the well-being of its users. In addition, there is a useful information about technology that can help seniors navigate the digital world, as well as details about various social programs that foster community engagement and support. From fitness classes to nutritional advice, Senior Planet provides a comprehensive approach to health that is both accessible and informative. If you are a senior citizen, it is definitely worth looking at the website to discover a multitude of resources designed with your needs in mind. Not only can you find valuable health insights, but you’ll also be able to connect with others and explore new interests that could enrich your life.
Click the links below to learn more about what is available at Senior Planet 🙂 You can also sign up for FREE !
Health & Wellness – Senior Planet from AARP
Questions?
Contact Us (New) – Senior Planet from AARP
All the best in Wellness!
September is World Suicide Prevention Month. It turns out that as we age, the challenges of losing loved ones, facing chronic illnesses, and experiencing significant life changes can take a toll on our mental well-being. Senior citizens often find themselves grappling with feelings of isolation, sadness, and anxiety, which can lead to depression and, in severe cases, suicidal thoughts.
The National Council on Aging (NCO) provides essential guidelines tailored specifically for senior citizens, helping them recognize the signs of mental health struggles and encouraging them to seek help. It’s crucial for older adults to understand that they are not alone in their feelings, and there are multiple resources available to assist them in navigating these difficult times.
Below are some valuable links that you can use and share to learn more about coping with the difficulties associated with aging. These resources encompass strategies for managing emotional distress, connecting with community support systems, and finding professional help when needed. Remember, taking proactive steps towards mental health can significantly improve quality of life, leading to a more fulfilling and engaged existence.
Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967
By spreading awareness about these resources, we can contribute to a supportive environment that fosters understanding and compassion. It is essential to educate ourselves and others on the importance of reaching out for help and maintaining open dialogues about mental health, especially during challenging times in life.
All the best in Wellness!
News you can use 🙂
Need ideas for health, beauty, holidays, hydrating?
Martha Stewart’s blog is a nice way to explore, learn and more importantly share, which is what I am doing with these links 🙂
https://www.marthastewart.com/wellness-7198836
HOLIDAY IDEAS
https://www.marthastewart.com/1502397/christmas
Sustainable – Gift wrapping ideas that I found on Martha Stewart’s Blog 🙂
https://www.marthastewart.com/eco-friendly-gift-wrapping-8402278
All the best in Wellness!
News you can use:)
Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.
Have you signed up for the Newsletter yet?
Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/
All the best in Wellness!
Have you signed up for the Senior Planet Newsletter yet?
News you can use 🙂
All the best in Wellness!
The NIA (National Institute on Aging) has guidelines on what we should be concerned about when it comes to our memory. Take a look at the video and list of tips we can use to help us with forgetfulness.
News you can use 🙂
FYI – Brain Exercises
https://www.verywellmind.com/brain-exercises-to-strengthen-your-mind-2795039
FYI – Very Well Mind Podcast
https://www.verywellmind.com/the-verywell-mind-podcast-5113058
Fun Games
https://www.mentalup.co/blog/memory-games-for-seniors
All the best in Wellness!
News you can use 🙂
Are you drinking enough water? Use this link to help you calculate 🙂
All the best in Wellness!
News you can use 🙂 … And it’s free 🙂
Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
As always, News You Can Use 🙂
All the best in Wellness!
