News you can use 🙂 … And it’s free 🙂

Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
News you can use 🙂 … And it’s free 🙂
Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
Aging is a process that we can all use ideas for how to manage it.
Senior Planet has a group discussion you can join in on February 3. Bring your lunch 🙂
News you can use details are below. Click the link.
All the best in Wellness!
Happy New Year!
Just FYI – These stories invite us to embrace aging. Take a look when you find a free moment.
All the best in Wellness!
FYI for the 60 + Crowd 🙂 Click the link below.
https://seniorplanet.org/classes/
News you can use 🙂
All the best in Wellness!
Have you looked at the Senior Planet news about classes this week?
Use this link for news you can use 🙂.
https://seniorplanet.org/classes
All the best in Wellness!
Senior Planet has “news you can use” for your aging Wellness regimen. Check it out at your next opportunity.
https://oats.org/senior-planet-story/
All the best in Wellness!
The URL’s below will lead you to a Podcast that I think has some good suggestions and information for embracing aging. In addition, the website is a good resource for topics, that may give you ideas for recreating yourself as you age.
Type the URL address below into your browser to access the Untrained Wisdom Podcast, created by Shuva Rahimm.
https://untrainedwisdom.com
Learn more about the podcast topics at the URL address below:
https://untrainedwisdom.com/topic-list/
Best wishes for your well-being!
There’s so much here to choose from. Take a look at Senior Planet FREE CLASSES.
FYI: Senior Planet is partners with AARP. Below is a quote about the programs available:
“Senior Planet is the flagship program of Older Adults Technology Services(OATS) from AARP and plays a central role in the Senior Planet Supporter experience.”
Source: https://oats.org/world-class-programs/senior-planet-programs/
All the best for your well-being!
Anosmia is the medical term for the loss of smell. A post on the Harvard Health Blog reported that some patients with mild to moderate COVID-19 also had problems from loss of smell. In this episode of the Wellness Connections Podcast, Frauke Galia of F.A.L.K. Aromatherapy provides us with an inside look and understanding of this problem.
She tells us about the various ways she helps people to reignite their sense of smell using training methods, which includes using essential oils.
Frauke has a wealth of information to share with people who require help and assistance with this problem and empathizes in a way that can make a difference with anyone who is in need for direction toward getting “smell-well” again.
Use the links below for quick access to the information shared in the episode.
I Can’t Smell Page (falkaromatherapy.com)
An Aromatic Life Podcast (falkaromatherapy.com)
CURIOSITIES ABOUT SMELL (falkaromatherapy.com)
Your journey to aromatic wellness begins here (falkaromatherapy.com)
Podcast also available at:
Judith Guerra Wellness Connections • A podcast on Anchor