Latest Aspirin News Guidelines

Mayo Clinic

There are some important nuances of the guidelines. They don’t apply to people who’ve already had a heart attack or stroke. And they don’t tell adults who are currently taking daily aspirin to stop taking it. However, the task force does caution that because of increased bleeding risk with age, patients may need to consider stopping daily aspirin use around age 75.

Read details at source:
https://health.wusf.usf.edu/npr-health/2022-04-26/older-adults-shouldnt-start-a-routine-of-daily-aspirin-task-force-says

All the best for your well-being!

Open Heart Surgery – A True Heartcare Story

Open-Heart Surgery survivor“. I am one of the lucky women who had doctors who believed that I was having pains in my heart. At 47 years old heavy breathing, excruciating pain in my chest, ‘unusual fatigue’ – all of that – did not resemble anything most of the doctors I saw would expect from a woman my age. This is the story of many a woman young and old.

February is American Heart Month. This Friday February 4th is National Wear Red Day in the United States.

Know the Facts About Women and Heart Disease by using the resources below. A brief introduction is available on my podcast – Episode 31

You can also listen to the Wellness Connections on Apple podcast,
Google podcast, and other platforms of your choice.
Just click the link below to select.
https://anchor.fm/judith-guerra7

Know the facts for women:

https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease/art-20046167


Learn more at:
https://nationaltoday.com/american-heart-month/

https://nationaltoday.com/american-heart-month/ via @natltoday

It’s HEART Month for Love & Health

February is a great time to celebrate  Valentine’s Day, and being grateful for the  love in our lives.  It’s also Heart Awareness Month.  Yes!  As a Brave Heart survivor of open heart surgery of almost  25 years,  this is an issue close to my heart 😊 (pun intended).

Heart disease is a complicated health challenge all over the world.  However, in particular, this month I would like to call attention to the fact that  heart attack  symptoms  for women are quite different from the ones diagnosed for men.  In addition, women are often misdiagnosed in emergency rooms after the heart damage has occurred [ref: https://myheartsisters.org/2009/05/28/heart-attack-misdiagnosis-women].  Below are some of the signs women should consider when being diagnosed for heart disease.  Notice there is no suggestion of heavy chest pain.

Shortness of breath, Pain in one or both arms, Nausea or vomiting,
Sweating, Lightheadedness, or dizziness, Unusual fatigue, Indigestion.

Continue reading

The Aspirin Question

Just when we thought we had the right information about taking aspirin,  a new study comes out to create confusion.  Even though I have had heart surgery, I must admit I do not take aspirin.  As a matter of fact, I only took it immediately after my open heart surgery 23 years ago.  My surgery   was not because of a heart attack. I stopped taking aspirin because of an allergic reaction one time, and I never took it again.  Now, it turns out that I am on the right side of what is healthy for my age.  Below is a summary of my findings, which I hope helps clear up a few things for you. Please use the source links for more detailed information.

♥ If you are 70 and older, there is no benefit at all to taking an aspirin a day, unless you have had a heart attack; have a stent; had a bypass surgery; suffer from angina, or had a stroke.
♥ The U.S. Preventive Services Task Force recommends that those in their 50s with a 10 percent higher risk because they have high blood pressure/high cholesterol, should continue to take aspirin.  The same is true for people in their 60s.
♥ Aspirin can cause bleeding, which can be dangerous. Find out from your doctor whether there are benefits for you. Continue reading