We can never have too much information when it comes to the wellbeing and health of our families and friends. When you have a moment listen to my podcast which will give you links and guidelines to find free resources available to you just by visiting the links provided in the description of the podcast, including this Webinar: An Integrative Approach to COVID-19 at the website: Andrew Weil Center for Integrative Medicine.
All the best to you and your wellbeing!
https://anchor.fm/judith-guerra7.