News you can use π
All the best in Wellness!
News you can use π
All the best in Wellness!
Hello Everyone,
I invite you to listen to my latest podcast Episode #63, which is on BuzzSprout.
For your reference and use, this is Mental Health Awareness Month, and there are many resources available for use in the detailed description. When you find a moment, please listen, and share this information.
It’s NEWS you can USE π

All the best in Wellness!
Hello Everyone,
Just FYI – NEWS you can USE π
Below is a link to my blog post about Melanoma Monday.

All the best in Wellness !
Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round π

All the best in Wellness!
Learn more at the link below:
https://livingsenior.me/westchester-ny-senior-connections/

Global Earth Day 2024 FYI
https://www.history.com/topics/holidays/earth-day
Are you aware that you can get help with Internet service costs?
Senior Planet has information you can use about the Affordable Connectivity Program (ACP), a government program that helps qualifying low-income households pay for internet service and connected devices.
Join Senior Planet on Monday, April 8, 2024 at the link below.
Download the handout to learn more.
https://seniorplanet.org/wp-content/uploads/2024/03/Affordable-Home-Internet-Lecture-Handout-3.1.24-1.pdf
News you can use π
News You Can Use π
Are you looking for computer training that is focused on your particular requirements to gain computer skills?
Senior Planet gets personal with one-on-one training. All you have to do is sign up!
Take a look at the link below.

https://seniorplanet.org/tech-help
You can also sign up for classes by telephone π
To sign up for an appointment, call the Senior Planet Hotline atΒ 888-713-3495Β
Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
News you can use π
People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a βcirculationβ problem and sudden cardiac arrest is an βelectricalβ problem.
Learn more at the links below.
https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack
https://cpr.heart.org/en/resources/what-is-cpr

All the best in Wellness!
News you can Enjoy:)
Once again Senior Planet has a Virtual Tour for you to enjoy online.

When: Wednesday, April 3, 2024
Select this link for the details.
https://seniorplanet.org/event/virtual-tour-bahia-brazil/
Download the Brochure:
https://seniorplanet.org/wp-content/uploads/2024/03/Bahia-Brazil-Destination-Brochure-Senior-Planet.pdf
News you can use π
Join in on the flexible fun with Senior Planet Fitness.

When : Wednesday, March 27, 2024
How to join: https://seniorplanet.org/event/wellness-wednesday-flexibility-muscle-growth/
Senior Planet Articles
https://seniorplanet.org/articles/
Enjoy all the best in Wellness!