Hot Weather Tips for Senior Citizens

News you can use πŸ™‚

All the best in Wellness!

Mental Health Awareness Month

Hello Everyone,
I invite you to listen to my latest podcast Episode #63, which is on BuzzSprout.
For your reference and use, this is Mental Health Awareness Month, and there are many resources available for use in the detailed description. When you find a moment, please listen, and share this information.

It’s NEWS you can USE πŸ™‚

All the best in Wellness!

May is Melanoma Awareness Month

Hello Everyone,

Just FYI – NEWS you can USE πŸ™‚

Below is a link to my blog post about Melanoma Monday.

All the best in Wellness !

My Podcast Just FYI

Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round πŸ™‚

This Podcast is available on Apple, Spotify, Amazon Music and https://www.buzzsprout.com/2349931/14925366

Photo by Markus Spiske on Pexels.com

All the best in Wellness!

April 22nd Earth Day Celebrations

Learn more at the link below:
https://livingsenior.me/westchester-ny-senior-connections/

Photo by Pixabay on Pexels.com

Global Earth Day 2024 FYI
https://www.history.com/topics/holidays/earth-day

Need Help with Internet Costs ?

Are you aware that you can get help with Internet service costs?

Senior Planet has information you can use about the Affordable Connectivity Program (ACP), a government program that helps qualifying low-income households pay for internet service and connected devices. 

Join Senior Planet on Monday, April 8, 2024 at the link below.

Download the handout to learn more.
https://seniorplanet.org/wp-content/uploads/2024/03/Affordable-Home-Internet-Lecture-Handout-3.1.24-1.pdf

News you can use πŸ™‚

Senior Planet Gets Personal

News You Can Use πŸ™‚

Are you looking for computer training that is focused on your particular requirements to gain computer skills?

Senior Planet gets personal with one-on-one training. All you have to do is sign up!

Take a look at the link below.

https://seniorplanet.org/tech-help

You can also sign up for classes by telephone πŸ™‚

To sign up for an appointment, call the Senior Planet Hotline atΒ 888-713-3495Β 

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

What’s the Difference between a Heart Attack and Cardiac Arrest?

News you can use πŸ™‚

People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a β€œcirculation” problem and sudden cardiac arrest is an β€œelectrical” problem.

Learn more at the links below.

https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack

https://cpr.heart.org/en/resources/what-is-cpr

Photo by Karolina Grabowska on Pexels.com

All the best in Wellness!

It’s a Virtual Tour to Bahia, Brazil

News you can Enjoy:)

Once again Senior Planet has a Virtual Tour for you to enjoy online.

When: Wednesday, April 3, 2024

Select this link for the details.
https://seniorplanet.org/event/virtual-tour-bahia-brazil/

Download the Brochure:
https://seniorplanet.org/wp-content/uploads/2024/03/Bahia-Brazil-Destination-Brochure-Senior-Planet.pdf

Senior Planet Gets Flexible

News you can use πŸ™‚

Join in on the flexible fun with Senior Planet Fitness.

Senior Planet Articles
https://seniorplanet.org/articles/

Enjoy all the best in Wellness!