FYI News you can use 🙂
Wellness Wednesday from Senior Planet Fitness.
February 14, 2024
https://seniorplanet.org/event/wellness-wednesday-lunch-learn-17
All the best in Wellness!
Give Yourself a Treat
Tag Archives: aging
Aging with a PLAN
News you can use 🙂
Click the link below.
https://www.mariashriversundaypaper.com/radically-reframing-aging/
🙂
All the best in Wellness and Happy Monday!
AARP Has an Age Issue :)
News you can use from AARP 🙂
Click the link below.
All the best in Wellness!
Learn About Maintaining a Healthy Brain
News you can use 🙂
Senior Planet has a new series: Experts and Insights
This class is available for free at the link below.
Date & Time
Friday January 19, 2024
2:00PM EST / 1:00PM CST / 12:00PM MST / 11:00AM PST
All the best in Wellness!
Resolutions for Aging Healthfully
I have Two New Year’s Resolutions for 2024, which I think might be doable . Can you guess what they are ?
Resolution # 11 Sleep! Yaay….. Click the links below for more information.
How much sleep is enough?
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
Resolution #2 Read more books. It turns out that it is not only good for sleep, but there are other benefits of reading, which I am eager to develop. And, guess what? I have a pile of books, which I have not read yet 🙂
Learn more at the link below:
All the best in Wellness!
AARP Free Online Events
Click the link to learn more about it.
News you can use 🙂
AARP Virtual Community Center
FREE interactive online events and classes designed for learning, self improvement, and fun.
Happy Holidays!
Native American Heritage & Elders
November is Native American Heritage Month. As I was surfing the www, I was fortunate enough to find a website, which focuses on eldercare for Native Americans. Please take a moment to acquaint yourself with the National Resource Center on Native American Aging and share it with others who may benefit from this source of care.
To sign up for the Newsletter click the link below:
https://www.nrcnaa.org/publications/newsletter/2023-spring
All the best in Wellness!
Learn All About Senior Planet
News you can use 🙂
FYI: A Virtual Orientation to what is available and how to use Senior Planet resources. No registration required.
When: Monday, October 30, 2023
Time: 2:00 pm EDT, 1:00 pm CDT,12:00 pm MDT, 11:00 am PDT
All the best in Wellness!
News from OATS about Senior Planet
News you can use:)
Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.
Have you signed up for the Newsletter yet?
Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/
All the best in Wellness!
Virtual Travel – All Expenses Paid :)
News you can use 🙂
Senior Planet has invited you to travel for free. It’s Virtual 🙂
When: Wednesday, October 25
Where: East Lothian, Scotland
How? Click the link to learn more.
Click for the Brochure at the link below.
https://seniorplanet.org/wp-content/uploads/2023/10/East-Lothian-Scotland-UK-Destination-Brochure-1.pdf
All the best in Wellness!
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