FYI: Senior Planet is on YouTube

News you can always use 🙂

Happy Holidays!

Free Classes for Seniors

News you can use :). Take a look at the link below to find out what classes are available this week at Senior Planet.

All the best in Wellness!

Free E-Guides for Senior Care

News you can use for your wellness regimen 🙂

All the best in Wellness !

Senior Planet Classes This Week

So much available that you can choose and use 🙂

All the best in Wellness!

Are you drinking enough water or too much water?

A while back I posted this information on one of my blogs. However, these guidelines for drinking water still apply today. Take a moment to figure out which options work best for you.

All the best in Wellness!

Click the link to learn more about drinking water.
https://hairblues.me/2018/08/26/drinking-water-for-your-health-well-being/

Classes you can use :)

Look what’s happening at Senior Planet. Click the link below.

All the best in Wellness!

Flu Shot Info for 65 and Older

News you can use :). Click the links to learn more about what to do for yourself and family members.

CDC Recommendations 2022-2023:

Annual flu vaccination is recommended for everyone 6 months and older, with few exceptions as has been the case since 2010. New this season, however, is a preferential recommendation for the use of higher dose and adjuvanted flu vaccines in people 65 and older over standard dose, unadjuvanted flu vaccines. More information on this new recommendation can be found here.

Source: https://www.cdc.gov/flu/season/faq-flu-season-2022-2023.htm

Things to know about the flu shot:

  • It takes about two weeks for the flu vaccine to take hold and be protective.
  • Getting a flu shot cannot give you the flu. Some people can get mild symptoms in the first few days as their body develops antibodies.
  • The flu vaccine comes in several varieties. Consult your doctor to determine which is best for you.

Source: https://today.uconn.edu/2018/09/flu-shot-october-ideal-better-late-early-never/#

All the best in Wellness!

Senior Planet Classes

FYI for the 60 + Crowd 🙂 Click the link below.

https://seniorplanet.org/classes/

News you can use 🙂

All the best in Wellness!

HEARING AIDS for LESS

News you can use 😉

Use these links to learn more about guidelines for acquiring hearing aids at a reduced price effective today. No prescription needed!

https://www.advisory.com/Daily-Briefing/2022/10/18/hearing-aids

Other sources for information
https://spy.com/articles/gadgets/electronics/over-the-counter-hearing-aids-1202893159/


https://www.audiology.org/consumers-and-patients/managing-hearing-loss/consumers-and-otc-hearing-aids/

All the best in Wellness!

News You Can Use ;

More often than not, we focus on the next issue with some anxiety toward a challenge, whether it be our health, aging adjustments, family concerns, or numerous other problems.

I am eager to introduce you to the Breaththerapy blog. In particular, the recent post about feeling lonely, and things you can do to help you through difficult feelings and challenges.

Click the link below for a direct connection to this valuable information.

https://www.breatherapytabs.com/blog/feeling-lonely-this-could-help

Learn about Breatherapy’s aromatherapy tabs, which combine organic essential oil blends, that you can inhale and exhale for a breathing wellness experience. You can also sign-up for the Newsletter. I assure you it is ‘news you can use’, one of my Wellness mottos.

Read the FAQ page for answers to your questions.
https://www.breatherapytabs.com/faq

Listen to a podcast about Bioesse Technologies at:
https://anchor.fm/essential-aromatica/episodes/Spotlight-on-Aromatherapy-in-Practice-with-Aaron-Theno-of-Bioesse-Technologies-and-Breatherapy-e1a36b6

All the best in Wellness!