
This year during Black History Month I would like to celebrate Alma Woodsey Thomas, an artist of remarkable accomplishment.
Thomas, started her painting career at the age of 70, after being a junior high school teacher for 35 years. YES! We can create “new beginnings” even in our senior citizen years.
Thomas’s parents migrated from Georgia to Washington, D.C. in 1906. In 1932 she became the first graduate of the Fine Arts department at Howard University, which is also the Alma Mata of the first African/Asian vice president of the United States, Kamala Harris. After graduation from Howard, in 1925, she taught Art at Shaw Junior High School until 1960. During her teaching career, she managed to also earn degrees from Columbia University and from New York University.
Thomas considered giving up Painting when she retired because of arthritis pain. However , in 1966 Howard University offered to mount a retrospective of her work. That’s when she decided she wanted to produce new paintings.
Alma Thomas was later honored with one-woman exhibitions at the Whitney Museum of American Art, and the Corcoran Gallery of Art. In 1972 her painting Red Roses Sonata was selected for the permanent collection of the Metropolitan Museum of Art. Before her death in 1978, she was nationally recognized as a key woman artist dedicated to abstract painting
Some of her other well-known paintings are: Fiery Sunset, Snoopy Sees Earth Wrapped in Sunset.




February is a great time to celebrate Valentine’s Day, and being grateful for the love in our lives. It’s also Heart Awareness Month. Yes! As a Brave Heart survivor of open heart surgery of almost 25 years, this is an issue close to my heart 😊 (pun intended).
I’m not one to make light of the fact that for some seniors aging is a difficult challenge. Loss of the ability to function the way we could when we were younger; loss of friends and companions; sickness. All of these things add to enormous stress, and sometimes despondent feelings. But what if thinking positively could help us out? Should we at least try to find a way to cultivate this habit?