Silver Sneakers Free Videos

Did you know that even if you do not have eligibility to be a Silver Sneakers member that you can still benefit from the Free Silver Sneakers Videos?

News you can use 🙂

Free YouTube videos:
https://www.bing.com/videos/search?q=youtube+free+videos+silver+sneakers&FORM=AWVR

Photo by Lisa from Pexels on Pexels.com

Learn more about Membership at the link below.
https://tools.silversneakers.com/

All the best in Wellness!

Learn All About Senior Planet

News you can use 🙂
FYI: A Virtual Orientation to what is available and how to use Senior Planet resources. No registration required.

When: Monday, October 30, 2023
Time: 2:00 pm EDT, 1:00 pm CDT,12:00 pm MDT, 11:00 am PDT

All the best in Wellness!

Before and After Flu Shot Guidelines

It’s that time of year again when adults who are 65 years and older are advised to get the Flu Shot.
Source: https://www.cdc.gov/flu/spotlights/2022-2023/flu-vaccination-recommendations-adopted.htm

If you have questions on what you should eat and drink before and after you get the Flu shot, click the link below to review suggestions.

All the best in Wellness!

Don’t Miss Out: Sign up for the Newsletter

News you can use 🙂

Fill out the form for the Senior Planet Newsletter at the link below:

https://seniorplanet.org/get-involved/newsletters/

All the best in Wellness!

Senior Care and COVID19

senior telemedicineThe COVID19 – Pandemic has affected us all in how we will lead our lives post Coronavirus. In addition, we senior citizens are being confronted with new methods in order to manage how we live going forward. Major changes have occurred in attending to our healthcare and well-being needs physically, socially, and mentally.  To protect our health, Telehealth is a solution, which allows us to see the doctor without visiting their office.

  • Good news for seniors is that  Medicare has now expanded Telemedicine coverage and you can arrange doctor appointments until further notice, without incurring added charges. This includes chronic conditions like high blood pressure and type 2 diabetes.
  • FYI – The terms Telehealth and Telemedicine are being used interchangeably.  These are the descriptions I found at The American Academy of Family Physicians (AAFP) – https://www.aafp.org/about/the-aafp/history.html
  •  iPhone users can contact telemedicine doctors using FaceTime. Android users can use Skype.  There are numerous apps, which can be utilized.

doctor-4187242_1920Medicare Descriptions of  Telehealth coverage:
https://www.medicare.gov/coverage/telehealth
https://www.medicare.gov/coverage/virtual-check-ins
https://www.medicare.gov/coverage/e-visits

https://www.everydayhealth.com/healthy-living/the-best-telemedicine-apps/ Continue reading