Category Archives: Elders

Senior Planet Gets Personal

Posted on by autocreate740

News You Can Use 🙂

Are you looking for computer training that is focused on your particular requirements to gain computer skills?

Senior Planet gets personal with one-on-one training. All you have to do is sign up!

Take a look at the link below.

https://seniorplanet.org/tech-help

You can also sign up for classes by telephone 🙂

To sign up for an appointment, call the Senior Planet Hotline at 888-713-3495 

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

What’s the Difference between a Heart Attack and Cardiac Arrest?

Posted on by autocreate740

News you can use 🙂

People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem.

Learn more at the links below.

https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack

https://cpr.heart.org/en/resources/what-is-cpr

Photo by Karolina Grabowska on Pexels.com

All the best in Wellness!

Senior Planet Gets Flexible

Posted on by autocreate740

News you can use 🙂

Join in on the flexible fun with Senior Planet Fitness.

When : Wednesday, March 27, 2024
How to join: https://seniorplanet.org/event/wellness-wednesday-flexibility-muscle-growth/

Senior Planet Articles
https://seniorplanet.org/articles/

Enjoy all the best in Wellness!

Virtual Museum Tour with Senior Planet

Posted on by autocreate740

I always post “News You Can Use” 🙂

Take a Zoom “Time-Out” with Senior Planet at the Museum.

When: Monday, March 18, 2024

Time: 6:00PM EDT / 5:00PM CDT / 4:00PM MDT / 3:00PM PDT

Click the link below to join:
https://seniorplanet.org/event/virtual-museum-tours-5/

Download the handout by clicking the link below.
https://seniorplanet.org/wp-content/uploads/2022/05/Virtual-Museum-Tours-Update-08-03-21.pdf

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

All the best in Wellness!

WOMEN’S HISTORY is AMERICAN HISTORY

Posted on by autocreate740

Celebrating Women’s History Month 🙂

https://womenshistory.si.edu

Always news you can use 🙂

Tips for Eyecare

Posted on by autocreate740

News you can use from AARP 🙂

https://www.aarp.org/health/conditions-treatments/info-2023/best-vitamins-for-eye-health.html

All the best in Wellness !

Take a Virtual Tour

Posted on by autocreate740

As usual, Senior Planet gives you entertainment you can enjoy. And it’s free!

When: Wednesday, February 28, 2024
Where: Tbilisi, Georgia

For a description and tour times click the link below. 🙂

https://seniorplanet.org/event/discover-live-tbilisi-georgia

Download the brochure using the link below.
https://seniorplanet.org/wp-content/uploads/2024/02/Tbilisi-Georgia-Destination-Brochure-Senior-Planet.pdf

Happy Travels!

News For Your Heart

Posted on by autocreate740

FYI

Podcast available on Apple and other Platforms at this link: https://podcasters.spotify.com/pod/show/judith-guerra7

Sources:
Home | WomenHeart
American Heart Month 2024 Toolkits | cdc.gov
American Heart Association CPR & First Aid
Be the Beat | American Heart Association CPR & First Aid
Don’t Drop The Beat – playlist by American Heart Association | Spotify
Black History Month CPR Playlist | American Heart Association

All the best in Wellness!

Give Yourself a Treat

Posted on by autocreate740

FYI News you can use 🙂

Wellness Wednesday from Senior Planet Fitness.

February 14, 2024

https://seniorplanet.org/event/wellness-wednesday-lunch-learn-17

All the best in Wellness!