News you can use 🙂
Once again Senior Planet continues to deliver some of the best on-line classes for 2024.
Take a look at the link below to learn more.
When: Thursday January 18, 2024
4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST
Handout – https://seniorplanet.org/wp-content/uploads/2022/05/Virtual-Museum-Tours-Update-08-03-21.pdf
Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
I have Two New Year’s Resolutions for 2024, which I think might be doable . Can you guess what they are ?
Resolution # 11 Sleep! Yaay….. Click the links below for more information.
How much sleep is enough?
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
Resolution #2 Read more books. It turns out that it is not only good for sleep, but there are other benefits of reading, which I am eager to develop. And, guess what? I have a pile of books, which I have not read yet 🙂
Learn more at the link below:
All the best in Wellness!
According to the Forbes website there are some particularly good deals for senior citizens for Black Friday 2023. Look at your next opportunity using the link below.
It’s news you can use 🙂
All the best in Wellness!
Have you signed up for the Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
Always interesting classes and opportunities for adventure 🙂
Open Mic Night 🙂 Tuesday, November 14,
Guidelines for Zoom
https://seniorplanet.org/wp-content/uploads/2023/08/Zoom-Audio-Suggestions-for-Performers-1.pdf
Travel Virtually to Cusco, Peru on Wednesday, November 15th
https://seniorplanet.org/event/discover-live-cusco-peru/
Click below to read the travel brochure:
https://seniorplanet.org/wp-content/uploads/2023/11/Cusco-Peru-Destination-Brochure-Senior-Planet-1.pdf
All the best in Wellness!
November is Native American Heritage Month. As I was surfing the www, I was fortunate enough to find a website, which focuses on eldercare for Native Americans. Please take a moment to acquaint yourself with the National Resource Center on Native American Aging and share it with others who may benefit from this source of care.
To sign up for the Newsletter click the link below:
https://www.nrcnaa.org/publications/newsletter/2023-spring
All the best in Wellness!
News you can use 🙂
FYI: A Virtual Orientation to what is available and how to use Senior Planet resources. No registration required.
When: Monday, October 30, 2023
Time: 2:00 pm EDT, 1:00 pm CDT,12:00 pm MDT, 11:00 am PDT
All the best in Wellness!
News you can use:)
Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.
Have you signed up for the Newsletter yet?
Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/
All the best in Wellness!
It’s that time of year again when adults who are 65 years and older are advised to get the Flu Shot.
Source: https://www.cdc.gov/flu/spotlights/2022-2023/flu-vaccination-recommendations-adopted.htm
If you have questions on what you should eat and drink before and after you get the Flu shot, click the link below to review suggestions.
All the best in Wellness!
Always 🙂 – News you can use 🙂
I am delighted to share this information with you about actions you can take to improve your cognitive health and well-being.
Webinars
https://sharpagain.org/support/
All the best in Wellness!
Always “news you can use” 🙂
At Senior Planet this Tuesday, October 10, it’s Open Mic Night.
Learn about the details at the link below,
Stay connected by signing up for the Senior Planet Newsletter at the link below.
Learn how to participate. Click the link below.
https://seniorplanet.org/wp-content/uploads/2023/08/Zoom-Audio-Suggestions-for-Performers-1.pdf
All the best in Wellness !
livingsenior.me 