FYI – This Week at Senior Planet Fitness & More

Have you signed up for the Senior Planet Newsletter yet?

News you can use 🙂

All the best in Wellness!

Worried About Your Memory?

The NIA (National Institute on Aging) has guidelines on what we should be concerned about when it comes to our memory. Take a look at the video and list of tips we can use to help us with forgetfulness.

News you can use 🙂

FYI – Brain Exercises
https://www.verywellmind.com/brain-exercises-to-strengthen-your-mind-2795039

FYI Very Well Mind Podcast
https://www.verywellmind.com/the-verywell-mind-podcast-5113058

Fun Games
https://www.mentalup.co/blog/memory-games-for-seniors

All the best in Wellness!

FYI -Senior Planet Free Showcase – Photography Presentation

News you can enjoy 🙂

Zoom Date: Thursday, August 17th … Click the link below for details.

Photo by Ketut Subiyanto on Pexels.com

https://seniorplanet.org/event/photography-showcase-with-spc/

Have you signed up for the Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

Just FYI – Climate Action Information

News you can use 🙂

When you find a moment to listen, below is a link to my Wellness Connections PodcastEpisode #56 about Climate Action Groups and what we can do to participate in taking action for the betterment of our future planet.
Detailed information is available at my Tech4boomers blog with links to install the app on your mobile devices, or by subscribing to support this cause.

This podcast is available on Apple and other platforms.

Let’s get it started.

Visit Berlin, Germany with Senior Planet

Travel for free ! Wednesday, August 9, 2023 – Discover Live

Photo by XU CHEN on Pexels.com

Learn more about it at:
https://seniorplanet.org/event/discover-live-berlin-germany/

Don’t forget your Travel Brochure
https://seniorplanet.org/wp-content/uploads/2023/07/Berlin-Germany-Destination-Brochure-Senior-Planet.pdf

Zoom P2P Class at Senior Planet

Senior Planet always has classes that you can use 🙂

Learn more about electronic payments by joining the zoom class on Monday, July 31, 3pm at the link below.
https://seniorplanet.org/event/p2p-payment-services/

Read the pdf class outline at the link below:
https://seniorplanet.org/wp-content/uploads/2023/05/P2P-Payments-Handout-5.5.23.pdf

Have you signed up for the Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/


AARP – Good News

As always, “news you can use.” 🙂

Non-Members can try it free for 14 days 🙂

All the best in Wellness !

GREEN PAIN RELIEF

News you can use 🙂

Here’s an idea for relieving pain quickly. Read the details at the link below. https://www.greenersidewellness.com/

You can also sign up for the Newsletter.

All the best in Wellness!

Threads App ? What’s That?

As I always say on my blog, this is “News You Can Use” 🙂

Guess who has information about the new Threads App? Senior Planet! They also have lectures on other apps and social media!

https://seniorplanet.org/articles-techspert-threads-app/

Photo by ready made on Pexels.com

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

Let’s stay connected!

Wellness Connections Podcast – Episode 55

In Episode 55 – A brief description of an upcoming post on Tech4Boomers about a Climate Change app is discussed. Info about my JudithGuerra.com  website. In addition, my Tech4Boomers blog has free information about help for those needing Mental Health Support Services, as we focus on July and National Minority Mental Health Month with links to the 10 best websites for mental support online.

FYI – News you can use 🙂

This podcast is available on Apple and other formats

Read more at: https://minorityhealth.hhs.gov/minority-mental-health/index.html

All the best in Wellness!