Senior Planet gets it started on Friday, December 30th!
All the best in Wellness!
You’re Invited to Dance!
Category Archives: health
A Reason to Look Up:)
To all my Living Senior.Me blog followers: As you know, my motto is that I’m giving you “News you can use “:).
As we close out the year, I would like to thank you for your support, which you have given by clicking the “Like” and “Follow” buttons. It’s nice to know that you have found something on the blog, which gives you a reason to “Look Up” and read what I am posting about.
With that said, don’t forget to “Look Up” at the new page I have placed on the blog. There you will be introduced to Sissy St. John’s Yoga website and valuable information. In addition, you may even want to sign up for her Newsletter and Free Trial class!
And, if you have 7-10 minutes, you may want to tune in to the Wellness Connections Podcast, where I share all kinds of information, that may possibly be useful for you as well. The podcast can be heard on Apple, Google, and other platforms.
Have a safe and pleasant Holiday Season!
Judith
FYI: Senior Planet is on YouTube
Free Classes for Seniors
News you can use :). Take a look at the link below to find out what classes are available this week at Senior Planet.
All the best in Wellness!
Create a change for yourself
Senior Planet has something for the aging community. Take a look when you find a moment.
All the best in Wellness!
News you can use 🙂 Click the link below to learn more about Senior Planet.
Are you drinking enough water or too much water?
A while back I posted this information on one of my blogs. However, these guidelines for drinking water still apply today. Take a moment to figure out which options work best for you.
All the best in Wellness!
Click the link to learn more about drinking water.
https://hairblues.me/2018/08/26/drinking-water-for-your-health-well-being/
Classes you can use :)
Look what’s happening at Senior Planet. Click the link below.
All the best in Wellness!
Flu Shot Info for 65 and Older
News you can use :). Click the links to learn more about what to do for yourself and family members.
CDC Recommendations 2022-2023:
Annual flu vaccination is recommended for everyone 6 months and older, with few exceptions as has been the case since 2010. New this season, however, is a preferential recommendation for the use of higher dose and adjuvanted flu vaccines in people 65 and older over standard dose, unadjuvanted flu vaccines. More information on this new recommendation can be found here.
Source: https://www.cdc.gov/flu/season/faq-flu-season-2022-2023.htm
Things to know about the flu shot:
- It takes about two weeks for the flu vaccine to take hold and be protective.
- Getting a flu shot cannot give you the flu. Some people can get mild symptoms in the first few days as their body develops antibodies.
- The flu vaccine comes in several varieties. Consult your doctor to determine which is best for you.
Source: https://today.uconn.edu/2018/09/flu-shot-october-ideal-better-late-early-never/#
All the best in Wellness!
Senior Planet Classes
FYI for the 60 + Crowd 🙂 Click the link below.
https://seniorplanet.org/classes/
News you can use 🙂
All the best in Wellness!
HEARING AIDS for LESS
News you can use 😉
Use these links to learn more about guidelines for acquiring hearing aids at a reduced price effective today. No prescription needed!
https://www.advisory.com/Daily-Briefing/2022/10/18/hearing-aids
Other sources for information
https://spy.com/articles/gadgets/electronics/over-the-counter-hearing-aids-1202893159/
All the best in Wellness!
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