FYI – “News You Can Use”

Those of you who follow my podcast and blog posts know that I am committed to providing you with “News You Can Use” to enhance your well-being and wellness regimen. 🙂
Every time I receive my newsletter from Senior Planet, I look forward to uncovering the latest updates, tips, and opportunities available online—many of which can be accessed at our convenience. Their content is often focused on empowerment, technology, and community engagement, making it a go-to for anyone wishing to navigate aging proactively.
As we age, particularly those who are 65 and older, it’s crucial to address the challenges that come with this stage of life. Understanding these challenges and discovering what other aging adults are doing to not only cope but to truly “embrace” the aging process can be invaluable. It is in this exploration of empowerment and adaptation that I consistently turn to Senior Planet as a trustworthy resource. Their wealth of information is tailored for older adults, and I find their insights exceptionally relatable and practical.

On Friday, September 19, 2025, join the Aging Discussion Group – Lunch & Learn.
It will be a fantastic opportunity to learn more about the resources available and to connect with others who share similar interests. The link below provides further details and registration information. Let’s not only be informed but also engaged in our aging journey together!
https://seniorplanet.org/event/aging-discussion-group-lunch-learn-q3-3/2025-09-19/
All the best in Wellness!
News You Can Use 🙂 … And, You Don’t Want To Miss This 🙂
Nowadays, there is so much available for us to entertain ourselves. Even travel! Senior Planet has the best virtual travel – and it’s FREE. That’s right! You can travel right from the comfort of your home.

Below are brief details from their website.
Click the link below and sign up to receive the Senior Planet Newsletter.
When and where is the next tour?
The tours typically occur on the first and last Wednesday of every month from 11am – 12:15pm ET. Next up is August 27, Basque County, France!
For the full list of upcoming programs, visit https://seniorplanet.org/travel Â

Below is a previous tour. Treat yourself 🙂
All the best in Wellness!
Always, “News You Can Use” 🙂
It’s no secret that the Senior Planet website and programs are some of my favorite things to share with you. They offer a wealth of resources and support that can enhance your daily life significantly. And guess what? Now you can tune in on a Monday, June 23, 2025, to start off your day with a refreshing meditation designed to promote relaxation and mindfulness. This session provides a unique opportunity to clear your mind and set a positive tone for the week ahead. In addition, you’ll discover a variety of other exciting opportunities to connect with them online, ranging from engaging workshops to informative webinars that cater to diverse interests and needs. Don’t miss out on these valuable experiences; click the link below to learn more and join in on the fun!

All the best in Wellness!
News You Can Always Use 🙂
Senior Planet is offering a free on-line Zoom tour of Norwich, England. Click the links below for details.

Date: Wednesday, May 28, 2025
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT
https://seniorplanet.org/event/virtual-tour-norwich-england/
You can download a pdf of the Brochure at the link below.
https://seniorplanet.org/wp-content/uploads/2025/04/Senior-Planet-Norwich-England-Destination-Brochure.pdf
News that you can use 🙂
What are the best ways for a healthful aging program? Senior Planet is one of my favorite places to find out ways to enhance my aging routine, offering a wealth of resources and insightful articles that cater specifically to seniors. Their expert advice covers various aspects of aging, including nutrition, exercise, mental health, and social engagement, which are all critical components of a well-rounded program. By incorporating regular physical activity and a balanced diet into daily life, seniors can significantly improve their overall well-being and quality of life. Take a look when you find a moment, and do not forget to sign up for the Newsletter to stay updated on the latest tips, events, and community discussions that can aid in fostering a healthier aging experience!

Listen to the Podcast at this link:
https://seniorplanet.org/podcast/
Learn more about it at these links:
https://seniorplanet.org/category/healthy-aging/
https://seniorplanet.org/explore/

All the best in Wellness!
News you can use 🙂
Did you know that World Hearing Day is celebrated on March 3?

Learn more at the link below.
Why are hearing tests important?
https://www.webmd.com/a-to-z-guides/hearing-tests-for-adults

Apple iPhone and iPad users can use the apps below to test their hearing.
https://apps.apple.com/us/app/apphearing-assistive-hearing/id1507648482?platform=iphone
https://apps.apple.com/us/app/apphearing-assistive-hearing/id1507648482?platform=ipad
Android Phone users can click the link below:
https://play.google.com/store/apps/details?id=com.earcare.apps.hearingaid&hl=en-US
All the best in Wellness!
News You Can Use 🙂
Learn more about Senior Planet, Monday, February 24th. Click the link below for details on what they have to offer.
All the best in Wellness!
FYI – News you can use 🙂
Senior Planet 🙂 is a favorite website that offers exercise programs for senior citizens 🙂
A recent Newsletter listed Qigong as a new addition to Senior Planet’s online exercise programs.
What is Qigong? The National Center for Complementary and Integrative Health (NCCIH) provides a detailed description. Click the link below to learn more.
Visit the Senior Planet website to learn more about the Qigong program they offer.
Click the link: https://seniorplanet.org/event/qigong-flow-q1/2025-02-21/
Here’s a link to the Senior Planet Hotline: https://seniorplanet.org/hotline/
For available online classes use this link: https://seniorplanet.org/classes/
All the best in Wellness!
News you can use:)
You all know that I am a BIG FAN of Senior Planet. Once again, they are giving you guidelines for healthy aging. It’s free ! All you have to do is join in for the information and fun. Click the links below for the details.

WHEN
Thursday February 20, 2025
2:00PM EST / 1:00PM CST / 12:00PM MST / 11:00AM PSThttps://seniorplanet.org/event/rethinking-exercise-as-we-age-how-to-turn-one-day-into-day-one-2/
How can you join Zoom? Use the instructions at the links below to join.
English : https://seniorplanet.org/wp-content/uploads/2020/03/Zoom.pdf
Spanish: https://seniorplanet.org/wp-content/uploads/2020/03/Zoom_Spanish.pdf
Have you signed up for the Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!