FYI – Senior Planet Interviews

Posted on June 26, 2023 by autocreate740

Although I’ve often suggested on this blog that you sign up for the Senior Planet Newsletter, some may continue to wonder what’s so special about Senior Planet’s Newsletter.

Below is a link to an interview, which was done with Smokey Robinson!

You can read about it at the link below. You can also find out where he’s performing in the future.

https://seniorplanet.org/articles-profile-smokey-robinson/

And, on Tuesday, June 27th you can join in for the ‘open mic’ fun evening at 6pm.

“Let the music take your mind ….”

Register here: https://seniorplanet.org/event/open-mic-night-4/

All the best in Wellness!

Wellness Connections Podcast Episode #54

Posted on June 21, 2023 by autocreate740

News you can use 🙂

In Episode 54 of my podcast, I give a summary of a new magazine by Dr. Jen Ashton. When you have a moment listen to learn what health topics she advises about in the new issue of Better. A link to my Hairblues blog has additional details.

Available on Apple, Google and other platforms.

Hairblues Blog
https://hairblues.me/2023/06/19/living-with-the-book-segment-3/

All the best in Wellness!

Let’s Talk About Dementia

Posted on May 22, 2023 by autocreate740

News you could use 🙂

Below is a quote from the CDC (Centers for Disease Control and Prevention)

How common is dementia?

“Of those at least 65 years of age, there is an estimated 5.0 million adults with dementia in 2014 and projected to be nearly 14 million by 2060.”

Click the link below to learn more about the various types of Dementia, and various indications about this challenging condition.

https://www.cdc.gov/aging/dementia/index.html

The more we know, the better we can adapt and explore how to get assistance with the aging process for ourselves, loved ones and people we care about.

Order free books in English or Spanish from the National Institute on Aging (NIH)

https://order.nia.nih.gov/

All the best in Wellness!

Senior Citizen Newsletter

Posted on May 8, 2023 by autocreate740

As promised, News you can use 🙂

I have often posted what Senior Planet is presenting on their website and in-person classes.

Today I received my newsletter and once again, they have something new and innovative, engaging, and fun.

OPEN MIC ! on Friday, May 12th. Click the link below for details.

https://seniorplanet.org/event/open-mic-night/

Stay in-the-know and sign-up for their Newsletter. There’s so much more happening.

https://seniorplanet.org/get-involved/newsletters/

All the best in Wellness!

Daily Water Intake Calculator

Posted on April 11, 2023 by autocreate740

News you can use 🙂

Are you drinking enough water? Use this link to help you calculate 🙂

https://www.gigacalculator.com/calculators/water-intake-calculator.php

All the best in Wellness!

AARP & Senior Planet Event

Posted on April 8, 2023 by autocreate740

FYI News you can use 🙂

Find out more at the link below.

https://fuld.nursing.osu.edu/event/aarp-senior-planet-strength-and-stability-57

All the best in Wellness!

Free e-Book About Pain Relief

Posted on March 24, 2023 by autocreate740

News you can use 🙂

According to the National Center for Complementary and Integrative Health:
“Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.”

Download a copy at the link above or

Take a look at what’s in the Free Pain: Considering ComplementaryApproaches pdf e-book at the link below:
https://files.nccih.nih.gov/pain-ebook-2023-03-508.pdf

All the best in Wellness!