Where else can you have so much fun? None other than with Senior Planet online!
Check out the details below.
When: Friday, August 25, 2023
Click the link for times.
https://seniorplanet.org/event/friday-afternoon-dance-party/2023-08-25/
Let’s get physical!
All the best in Wellness!
Have you signed up for the Senior Planet Newsletter yet?
News you can use 🙂
All the best in Wellness!
The NIA (National Institute on Aging) has guidelines on what we should be concerned about when it comes to our memory. Take a look at the video and list of tips we can use to help us with forgetfulness.
News you can use 🙂
FYI – Brain Exercises
https://www.verywellmind.com/brain-exercises-to-strengthen-your-mind-2795039
FYI – Very Well Mind Podcast
https://www.verywellmind.com/the-verywell-mind-podcast-5113058
Fun Games
https://www.mentalup.co/blog/memory-games-for-seniors
All the best in Wellness!
As always, “news you can use.” 🙂
Non-Members can try it free for 14 days 🙂
All the best in Wellness !
News you can use 🙂
Here’s an idea for relieving pain quickly. Read the details at the link below. https://www.greenersidewellness.com/
You can also sign up for the Newsletter.
All the best in Wellness!
As I always say on my blog, this is “News You Can Use” 🙂
Guess who has information about the new Threads App? Senior Planet! They also have lectures on other apps and social media!
https://seniorplanet.org/articles-techspert-threads-app/
Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
Let’s stay connected!
In Episode 55 – A brief description of an upcoming post on Tech4Boomers about a Climate Change app is discussed. Info about my JudithGuerra.com website. In addition, my Tech4Boomers blog has free information about help for those needing Mental Health Support Services, as we focus on July and National Minority Mental Health Month with links to the 10 best websites for mental support online.
FYI – News you can use 🙂
Read more at: https://minorityhealth.hhs.gov/minority-mental-health/index.html
All the best in Wellness!
News we can all use 🙂
I always find interesting information at the Senior Planet website.
Click the link below to read more about Dr. Gladys McGarey and the five L’s.
Here’s a link to the schedule of upcoming classes at Senior Planet.
https://seniorplanet.org/
All the best in Wellness!
Although I’ve often suggested on this blog that you sign up for the Senior Planet Newsletter, some may continue to wonder what’s so special about Senior Planet’s Newsletter.
Below is a link to an interview, which was done with Smokey Robinson!
You can read about it at the link below. You can also find out where he’s performing in the future.
https://seniorplanet.org/articles-profile-smokey-robinson/
And, on Tuesday, June 27th you can join in for the ‘open mic’ fun evening at 6pm.
“Let the music take your mind ….”
Register here: https://seniorplanet.org/event/open-mic-night-4/
All the best in Wellness!
News you can use 🙂
In Episode 54 of my podcast, I give a summary of a new magazine by Dr. Jen Ashton. When you have a moment listen to learn what health topics she advises about in the new issue of Better. A link to my Hairblues blog has additional details.
Hairblues Blog
https://hairblues.me/2023/06/19/living-with-the-book-segment-3/
All the best in Wellness!
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