Aging with a PLAN

Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.

Have you signed up for the Newsletter yet?

Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/

All the best in Wellness!

Get Ready to Party!

Posted on August 25, 2023 by autocreate740

Where else can you have so much fun? None other than with Senior Planet online!

Check out the details below.

When: Friday, August 25, 2023

Click the link for times.

https://seniorplanet.org/event/friday-afternoon-dance-party/2023-08-25/

Let’s get physical!

All the best in Wellness!

FYI – This Week at Senior Planet Fitness & More

Posted on August 20, 2023 by autocreate740

Have you signed up for the Senior Planet Newsletter yet?

News you can use 🙂

https://seniorplanet.org/strength-and-stability/

All the best in Wellness!

Worried About Your Memory?

Posted on August 15, 2023 by autocreate740

The NIA (National Institute on Aging) has guidelines on what we should be concerned about when it comes to our memory. Take a look at the video and list of tips we can use to help us with forgetfulness.

News you can use 🙂

https://www.nia.nih.gov/health/memory-forgetfulness-and-aging-whats-normal-and-whats-not

FYI – Brain Exercises
https://www.verywellmind.com/brain-exercises-to-strengthen-your-mind-2795039

FYI – Very Well Mind Podcast
https://www.verywellmind.com/the-verywell-mind-podcast-5113058

Fun Games
https://www.mentalup.co/blog/memory-games-for-seniors

All the best in Wellness!

AARP – Good News

Posted on July 27, 2023 by autocreate740

As always, “news you can use.” 🙂

Non-Members can try it free for 14 days 🙂

https://seminars.onlinefitness.liftsession.com/

All the best in Wellness !

Threads App ? What’s That?

Posted on July 16, 2023 by autocreate740

As I always say on my blog, this is “News You Can Use” 🙂

Guess who has information about the new Threads App? Senior Planet! They also have lectures on other apps and social media!

https://seniorplanet.org/articles-techspert-threads-app/

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

Let’s stay connected!

Words of Wisdom

Posted on July 3, 2023 by autocreate740

News we can all use 🙂

I always find interesting information at the Senior Planet website.
Click the link below to read more about Dr. Gladys McGarey and the five L’s.

https://seniorplanet.org/articles-inspiring-mcgarey-102/

Here’s a link to the schedule of upcoming classes at Senior Planet.
https://seniorplanet.org/

All the best in Wellness!

Wellness Connections Podcast Episode #54

Posted on June 21, 2023 by autocreate740

News you can use 🙂

In Episode 54 of my podcast, I give a summary of a new magazine by Dr. Jen Ashton. When you have a moment listen to learn what health topics she advises about in the new issue of Better. A link to my Hairblues blog has additional details.