News we can all use 🙂
I always find interesting information at the Senior Planet website.
Click the link below to read more about Dr. Gladys McGarey and the five L’s.
Here’s a link to the schedule of upcoming classes at Senior Planet.
https://seniorplanet.org/
All the best in Wellness!
News you can use 🙂
In Episode 54 of my podcast, I give a summary of a new magazine by Dr. Jen Ashton. When you have a moment listen to learn what health topics she advises about in the new issue of Better. A link to my Hairblues blog has additional details.
Hairblues Blog
https://hairblues.me/2023/06/19/living-with-the-book-segment-3/
All the best in Wellness!
News you could use 🙂
Do you know that the NIA has various YouTube videos that are available by clicking the link below?
They are available in English and Spanish!
Topics for healthy aging, exercise, reducing dementia, the emotional benefits of exercise, and much more. Click the link below.
https://www.youtube.com/user/NatlInstituteOnAging
All the best in Wellness!
News you can use 🙂
Are you drinking enough water? Use this link to help you calculate 🙂
All the best in Wellness!
FYI News you can use 🙂
Find out more at the link below.
https://fuld.nursing.osu.edu/event/aarp-senior-planet-strength-and-stability-57
All the best in Wellness!
Do you know about MY CHART?
Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT
Look at the course outline at this link.
As usual Senior Planet is here to HELP 🙂
There’s so much more available that you can use 🙂
Join in the fun with Senior Planet on February 24th!
News you can use 🙂
All the best in Wellness!
News you can use 🙂 … And it’s free 🙂
Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
As always, News You Can Use 🙂
All the best in Wellness!
News you can use 🙂
No Membership required. Take a look when you find a moment.
All the best in Wellness!
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