Hot Weather Tips for Senior Citizens

Posted on May 29, 2024 by autocreate740

News you can use 🙂

https://www.nia.nih.gov/health/safety/hot-weather-safety-older-adults

All the best in Wellness!

Mental Health Awareness Month

Posted on May 12, 2024 by autocreate740

Hello Everyone,
I invite you to listen to my latest podcast Episode #63, which is on BuzzSprout.
For your reference and use, this is Mental Health Awareness Month, and there are many resources available for use in the detailed description. When you find a moment, please listen, and share this information.

It’s NEWS you can USE 🙂

https://www.buzzsprout.com/2349931/15049032

Therapeutic Music
https://livingsenior.me/2023/10/21/therapeutic-music/

All the best in Wellness!

May is Melanoma Awareness Month

Posted on May 6, 2024 by autocreate740

Hello Everyone,

Just FYI – NEWS you can USE 🙂

Below is a link to my blog post about Melanoma Monday.

Melanoma Monday 2024

All the best in Wellness !

My Podcast Just FYI

Posted on April 23, 2024 by autocreate740

Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round 🙂

This Podcast is available on Apple, Spotify, Amazon Music and https://www.buzzsprout.com/2349931/14925366

All the best in Wellness!

Need Help with Internet Costs ?

Posted on April 6, 2024 by autocreate740

Are you aware that you can get help with Internet service costs?

Senior Planet has information you can use about the Affordable Connectivity Program (ACP), a government program that helps qualifying low-income households pay for internet service and connected devices.

Join Senior Planet on Monday, April 8, 2024 at the link below.

https://seniorplanet.org/event/affordable-home-internet-21

Download the handout to learn more.
https://seniorplanet.org/wp-content/uploads/2024/03/Affordable-Home-Internet-Lecture-Handout-3.1.24-1.pdf

News you can use 🙂

What’s the Difference between a Heart Attack and Cardiac Arrest?

Posted on April 5, 2024 by autocreate740

News you can use 🙂

People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem.

Learn more at the links below.

https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack

https://cpr.heart.org/en/resources/what-is-cpr