It’s Melanoma Monday

News you can use 🙂

 Melanoma Monday is recognized on the first Monday in May to raise awareness about the most serious form of skin cancer and ways to prevent it. Anyone can get skin cancer.

Use the link below to view the pdf document from the American Cancer Society and learn more about how to check your skin.

Take the quiz.
https://www.cancer.org/cancer/skin-cancer/skin-cancer-quiz.html

All the best in Wellness !

Free Music, Podcasts Videos Anyone?

News you can use 🙂

Senior Planet is always on point with the latest and greatest ideas for senior citizens to get involved.

May 1, Senior Planet has a class about Spotify, which is a free digital music app. It also has podcasts and videos. As a matter of fact my Wellness Connections Podcast is available on Spotify (along with other platforms).

Click the link 🙂

You can learn more about my podcast at:

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 

Have you signed up for the Senior Planet Newsletter yet? Stay in the loop 🙂
https://seniorplanet.org/get-involved/newsletters/

All the best in Wellness!

FYI: Aging Connected Website Help for Internet Access

News you can use 🙂 and share!

Older adults (age 60 +) who do not have access to the Internet can apply for assistance to acquire access at a reduced rate.

Let’s get it started 🙂 Click on the links below.

Income Guidelines –
https://www.affordableconnectivity.gov/do-i-qualify/

What is the Affordable Connectivity Program (ACP)?

There’s so much information available to help you learn new things and communicate. When you’re online you can acquire new ways to enhance the aging experience.

Join a Free Lecture at Senior Planet, May 9, 2023, which goes over basic information on how to sign up for the Affordable Connectivity Program (ACP) and the benefits of having home Internet.

CLICKhttps://seniorplanet.org/event/affordable-home-internet-2/

Photo by Andrea Piacquadio on Pexels.com

View and download the description of the Senior Planet lecture by clicking the link below:

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

Let’s stay connected 🙂

Travel Time with Senior Planet

News you can use 🙂

Zoom with Senior Planet to Mexico City, Mexico May 5th

Download the Brochure at the link below:
https://seniorplanet.org/wp-content/uploads/2023/04/Mexico-City-Destination-Brochure.pdf

All the best in Wellness!

Daily Water Intake Calculator

News you can use 🙂

Are you drinking enough water? Use this link to help you calculate 🙂

All the best in Wellness!

AARP & Senior Planet Event

FYI News you can use 🙂

All the best in Wellness!

Senior Planet’s Report

News you can use 🙂

Download and read the 2023 Senior Planet Annual Technology Review. You will not be sorry you did.

Free e-Book About Pain Relief

News you can use 🙂

According to the National Center for Complementary and Integrative Health:
“Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.”

Download a copy at the link above or

Take a look at what’s in the Free Pain: Considering ComplementaryApproaches pdf e-book at the link below:
https://files.nccih.nih.gov/pain-ebook-2023-03-508.pdf

All the best in Wellness!

News You Can Use:)

Do you know about MY CHART?

Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT

Look at the course outline at this link.

As usual Senior Planet is here to HELP 🙂

There’s so much more available that you can use 🙂

https://seniorplanet.org/classes/

ONLINE SECURITY GUIDELINES

News you can use 🙂

Learn how to protect your personal information online, and other tips at the Senior Planet Session below.

Click the link to attend on March 14th.

Look at the PDF course handout by clicking the link below.

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/