Click the link to learn more about it.
News you can use 🙂

AARP Virtual Community Center
FREE interactive online events and classes designed for learning, self improvement, and fun.
Happy Holidays!
Click the link to learn more about it.
News you can use 🙂

FREE interactive online events and classes designed for learning, self improvement, and fun.
Happy Holidays!
November is Native American Heritage Month. As I was surfing the www, I was fortunate enough to find a website, which focuses on eldercare for Native Americans. Please take a moment to acquaint yourself with the National Resource Center on Native American Aging and share it with others who may benefit from this source of care.

To sign up for the Newsletter click the link below:
https://www.nrcnaa.org/publications/newsletter/2023-spring
All the best in Wellness!
News you can use 🙂
When: Wednesday, November 1, 2023
Where: Online via Zoom using the link below
Time: 11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT
Use the link below to download the brochure 🙂
News you can use 🙂
FYI: A Virtual Orientation to what is available and how to use Senior Planet resources. No registration required.
When: Monday, October 30, 2023
Time: 2:00 pm EDT, 1:00 pm CDT,12:00 pm MDT, 11:00 am PDT
All the best in Wellness!
News you can use:)
Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.
Have you signed up for the Newsletter yet?

Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/
All the best in Wellness!
News you can use 🙂
Senior Planet has invited you to travel for free. It’s Virtual 🙂
When: Wednesday, October 25
Where: East Lothian, Scotland
How? Click the link to learn more.
Click for the Brochure at the link below.
https://seniorplanet.org/wp-content/uploads/2023/10/East-Lothian-Scotland-UK-Destination-Brochure-1.pdf
All the best in Wellness!
As I was roaming the www I came across Tami Briggs who is a therapeutic harpist. In the video below she explains what she does.
Always news you can use 🙂
She has a free download that you can treat yourself to.

For additional information click the links below.
https://www.soothingharp.com/research-on-therapeutic-music
https://www.verywellmind.com/how-and-why-music-therapy-is-effective-3145190
All the best in Wellness!
When? October 21, 2023
Always “news you can use” 🙂
It’s a Free Event!
Learn more about World Singing Day at the links below:
https://worldsingingday.org/about/
All the best in Wellness!
It’s that time of year again when adults who are 65 years and older are advised to get the Flu Shot.
Source: https://www.cdc.gov/flu/spotlights/2022-2023/flu-vaccination-recommendations-adopted.htm
If you have questions on what you should eat and drink before and after you get the Flu shot, click the link below to review suggestions.
All the best in Wellness!
Always 🙂 – News you can use 🙂
I am delighted to share this information with you about actions you can take to improve your cognitive health and well-being.

Webinars
https://sharpagain.org/support/
All the best in Wellness!