News you could use 🙂
Do you know that the NIA has various YouTube videos that are available by clicking the link below?
They are available in English and Spanish!
Topics for healthy aging, exercise, reducing dementia, the emotional benefits of exercise, and much more. Click the link below.
https://www.youtube.com/user/NatlInstituteOnAging
All the best in Wellness!
News you can use 🙂
Are you drinking enough water? Use this link to help you calculate 🙂
All the best in Wellness!
FYI News you can use 🙂
Find out more at the link below.
https://fuld.nursing.osu.edu/event/aarp-senior-planet-strength-and-stability-57
All the best in Wellness!
Do you know about MY CHART?
Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT
Look at the course outline at this link.
As usual Senior Planet is here to HELP 🙂
There’s so much more available that you can use 🙂
Join in the fun with Senior Planet on February 24th!
News you can use 🙂
All the best in Wellness!
News you can use 🙂 … And it’s free 🙂
Find the App using the links below.
https://apps.apple.com/us/app/meet-move/id1461774082
All the best in Wellness!
As always, News You Can Use 🙂
All the best in Wellness!
News you can use 🙂
No Membership required. Take a look when you find a moment.
All the best in Wellness!
News you can use 🙂
Fill out the form for the Senior Planet Newsletter at the link below:
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
So helpful to have live examples of exercises you can use to be a fit senior citizen.
Take a look when you find an opportunity to treat yourself well 🙂
News you can use 🙂
All the best in Wellness!
livingsenior.me 