Free e-Book About Pain Relief

News you can use 🙂

According to the National Center for Complementary and Integrative Health:
“Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.”

Download a copy at the link above or

Take a look at what’s in the Free Pain: Considering ComplementaryApproaches pdf e-book at the link below:
https://files.nccih.nih.gov/pain-ebook-2023-03-508.pdf

All the best in Wellness!

News You Can Use:)

Do you know about MY CHART?

Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT

Look at the course outline at this link.

As usual Senior Planet is here to HELP 🙂

There’s so much more available that you can use 🙂

https://seniorplanet.org/classes/

CPR Instructions

News you can use:)

All the best in Wellness!

Dance Party !

Join in the fun with Senior Planet on February 24th!

News you can use 🙂

All the best in Wellness!

Ageism Thoughts

News you can use 🙂

Find out what OATS (Older Adults Technology Services) has to say about Ageism and technology.

Click the link 🙂

Stay connected.

All the best in Wellness!

News You Can Use

Submit a WISH!

Make a donation at the link below
https://wishofalifetime.org/donate/

Sign up for the Newsletter 🙂

https://secure.aarp.org/applications/user/customSubscribe?promo=WOLSIGNUP&referrer=https://wishofalifetime.org/

All the best in Wellness!

New App – Meet & Move

News you can use 🙂 … And it’s free 🙂

Find the App using the links below.

https://apps.apple.com/us/app/meet-move/id1461774082

All the best in Wellness!

FYI: BRAIN HEALTH

As always, News You Can Use 🙂

All the best in Wellness!

AARP Has Free Classes

News you can use 🙂

No Membership required. Take a look when you find a moment.

All the best in Wellness!

News you can use :)

You already know my motto. Episode 51 podcast is about what’s happening for Black History, Heart Month and other topics which could be useful. Take a listen when your time allows. This podcast is available on Anchor, Spotify, Apple and other platforms for your convenience.

Details and links to the various blogs and websites are available in the details of this podcast.

All the best in Wellness!