Free e-Book About Pain Relief

News you can use 🙂

According to the National Center for Complementary and Integrative Health:
“Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.”

Download a copy at the link above or

Take a look at what’s in the Free Pain: Considering ComplementaryApproaches pdf e-book at the link below:
https://files.nccih.nih.gov/pain-ebook-2023-03-508.pdf

All the best in Wellness!

News You Can Use:)

Do you know about MY CHART?

Monday March 20, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT

Look at the course outline at this link.

As usual Senior Planet is here to HELP 🙂

There’s so much more available that you can use 🙂

https://seniorplanet.org/classes/

ONLINE SECURITY GUIDELINES

News you can use 🙂

Learn how to protect your personal information online, and other tips at the Senior Planet Session below.

Click the link to attend on March 14th.

Look at the PDF course handout by clicking the link below.

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

New App – Meet & Move

News you can use 🙂 … And it’s free 🙂

Find the App using the links below.

https://apps.apple.com/us/app/meet-move/id1461774082

All the best in Wellness!