WOMEN’S HISTORY is AMERICAN HISTORY

Celebrating Women’s History Month 🙂

Always news you can use 🙂

News For Your Heart

FYI

Podcast available on Apple and other Platforms at this link: https://podcasters.spotify.com/pod/show/judith-guerra7

Sources:
Home | WomenHeart
American Heart Month 2024 Toolkits | cdc.gov
American Heart Association CPR & First Aid
Be the Beat | American Heart Association CPR & First Aid
Don’t Drop The Beat – playlist by American Heart Association | Spotify
Black History Month CPR Playlist | American Heart Association

All the best in Wellness!

Herbal Plans for 2024

News you can use 🙂

Click the link below to read the Blog.

https://learningherbs.com/free-herbal-remedies/

Click the link!

Click the link!

Learn all about it. There is so much here for you to get involved with a community of sustainable ideas for your family’s future.

AARP Has an Age Issue :)

News you can use from AARP 🙂

Click the link below.

All the best in Wellness!

Learn About Maintaining a Healthy Brain

News you can use 🙂

Senior Planet has a new series: Experts and Insights

This class is available for free at the link below.

Date & Time

Friday January 19, 2024
2:00PM EST / 1:00PM CST / 12:00PM MST / 11:00AM PST

https://seniorplanet.org/event/maintaining-a-healthy-brain-how-do-we-learn-forget-and-relearn-as-we-age/

All the best in Wellness!

Free Virtual Museum Tours Online

News you can use 🙂

Once again Senior Planet continues to deliver some of the best on-line classes for 2024.

Take a look at the link below to learn more.

When: Thursday January 18, 2024
4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST

https://seniorplanet.org/event/virtual-museum-tours-3/


Handout https://seniorplanet.org/wp-content/uploads/2022/05/Virtual-Museum-Tours-Update-08-03-21.pdf

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

All the best in Wellness!

Learn All About Senior Planet

News you can use 🙂
FYI: A Virtual Orientation to what is available and how to use Senior Planet resources. No registration required.

When: Monday, October 30, 2023
Time: 2:00 pm EDT, 1:00 pm CDT,12:00 pm MDT, 11:00 am PDT

All the best in Wellness!

News from OATS about Senior Planet

News you can use:)

Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.

Have you signed up for the Newsletter yet?

Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/

All the best in Wellness!

Sharper Mind Help

Always 🙂 – News you can use 🙂
I am delighted to share this information with you about actions you can take to improve your cognitive health and well-being.

All the best in Wellness!