News You Can Always Use 🙂
Senior Planet is offering a free on-line Zoom tour of Norwich, England. Click the links below for details.
Date: Wednesday, May 28, 2025
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT
https://seniorplanet.org/event/virtual-tour-norwich-england/
You can download a pdf of the Brochure at the link below.
https://seniorplanet.org/wp-content/uploads/2025/04/Senior-Planet-Norwich-England-Destination-Brochure.pdf
Hello Everyone,
I discovered this fantastic PDF document that features a variety of chair and seated exercises specifically designed for Senior Citizens.
These exercises are not only beneficial for maintaining physical health but also serve as a wonderful way to increase mobility and flexibility within the comfort of your own home. This is definitely “News You Can Use”! Imagine treating yourself to a rejuvenating exercise routine while sitting down, making it both accessible and enjoyable for everyone, regardless of fitness level. Plus, the best part is that the PDF is completely free! You can easily access it by clicking the link provided below, allowing you to start your journey towards a healthier lifestyle today.
All the best in Wellness!
Hello Everyone,
You know me by now, I am the blogger with the “news you can use“ 🙂
As a matter of fact, I encourage you to visit my website https://www.judithguerra.com/ where I have many suggestions for wellness and wellbeing. The content on my site is curated with care, focusing on various aspects of health. These resources are specifically designed to help you find ways available to encourage you to feel better, and inspire you to create a balanced and fulfilling lifestyle. Whether you are new to wellness practices or seeking to deepen your journey, my blogs are intended to provide helpful tools.
In this post, I am sharing Turmeric Tea recipes and why you might like to try them.
https://www.everydaymaven.com/wprm_print/turmeric-milk
Put a Hygge moment in your day!
Enjoy the Hyggelight Handbook and growing candles at this link 🙂
https://www.thegrowingcandle.com/blogs/hyggelight-handbook
Tumeric Tea Benefits:
https://www.healthline.com/nutrition/turmeric-tea-benefits
https://www.webmd.com/diet/turmeric-tea-good-for-you
All the best in Wellness!
Hello Everyone,
If you are anything like many of the Senior Citizens that I know, then you are looking for new ideas and suggestions, entertainment that focuses on aging in a positive way. Senior Planet is one of my favorite places to go for that type of encouragement, offering a wealth of resources tailored specifically for older adults who seek to enhance their lives through engaging activities and meaningful connections. From informative articles that explore various topics related to health and wellness, to interactive workshops that encourage creativity and learning, Senior Planet fosters a vibrant community. Here, you can connect with like-minded individuals who share similar interests and passions.
Once again, I am sharing News You Can Use:).
All the best in Wellness!
News You Can Use 🙂
Learn more about Senior Planet, Monday, February 24th. Click the link below for details on what they have to offer.
All the best in Wellness!
FYI – News you can use 🙂
Senior Planet 🙂 is a favorite website that offers exercise programs for senior citizens 🙂
A recent Newsletter listed Qigong as a new addition to Senior Planet’s online exercise programs.
What is Qigong? The National Center for Complementary and Integrative Health (NCCIH) provides a detailed description. Click the link below to learn more.
Visit the Senior Planet website to learn more about the Qigong program they offer.
Click the link: https://seniorplanet.org/event/qigong-flow-q1/2025-02-21/
Here’s a link to the Senior Planet Hotline: https://seniorplanet.org/hotline/
For available online classes use this link: https://seniorplanet.org/classes/
All the best in Wellness!
I always post “News You Can Use” 🙂
Take a Zoom “Time-Out” with Senior Planet at the Museum.
When: Monday, March 18, 2024
Time: 6:00PM EDT / 5:00PM CDT / 4:00PM MDT / 3:00PM PDT
Click the link below to join:
https://seniorplanet.org/event/virtual-museum-tours-5/
Download the handout by clicking the link below.
https://seniorplanet.org/wp-content/uploads/2022/05/Virtual-Museum-Tours-Update-08-03-21.pdf
Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
As usual, Senior Planet gives you entertainment you can enjoy. And it’s free!
When: Wednesday, February 28, 2024
Where: Tbilisi, Georgia
For a description and tour times click the link below. 🙂
Download the brochure using the link below.
https://seniorplanet.org/wp-content/uploads/2024/02/Tbilisi-Georgia-Destination-Brochure-Senior-Planet.pdf
Happy Travels!
News you can use 🙂
Click the link below.
https://www.mariashriversundaypaper.com/radically-reframing-aging/
🙂
All the best in Wellness and Happy Monday!
News you can use:)
Not only do I think that Senior Planet is an organization senior citizens can find useful for enhancing the experience of growing older delightful, AARP thinks so too.
Have you signed up for the Newsletter yet?
Learn more about Senior Planet at this link: https://oats.org/senior-planet-from-aarp/
All the best in Wellness!
livingsenior.me 