September is Pain Awareness Month

Posted on September 4, 2024 by autocreate740

News you can use 🙂

For the latest information about webinars this week, click the image below.

Pain Awareness Month 2024

The Pain Foundation offers a wealth of tips for negotiating chronic pain and understanding its impact on daily life. Whether you’re seeking practical advice or a better grasp of what chronic pain entails, the foundation’s resources can provide valuable support.

Find out more about the tools you can use at the US Pain Foundation website.

For a good health tip to relieve pain, consider watching Roselee’s video on using herbal tea.

And, she also offers a complimentary booklet for download.
https://delaforet.s3.us-west-2.amazonaws.com/7+Powerful+Herbal+Recipes+for+Pain+Ebook.pdf

All the best in Wellness!

FYI – Latest Podcast TOP TIPS

Posted on August 11, 2024 by autocreate740

News you can use 🙂

Back to School Deals, Sleeping Advice, Free Newsletter for health and more is covered in Episode #66 of my Wellness Connections podcast. Also, in the details of this podcast are many links to information I assure you will be useful for you, or you will want to share it with someone.

All the best in Wellness!

Podcast available on Apple, Spotify, Amazon Music and other platforms.

Podcast Website Source:
https://www.buzzsprout.com/2349931

FYI – Aging and Mental Health Posts

Posted on June 18, 2024 by autocreate740

News you can use 🙂

“Focus on Mental Health as we age” is an on-going topic often discussed nowadays. Below is a link to a website that has useful ideas and suggestions, which may support you or family members.

https://www.mentalhealthandaging.com/blog/

All the best in Wellness!

Hot Weather Tips for Senior Citizens

Posted on May 29, 2024 by autocreate740

News you can use 🙂

https://www.nia.nih.gov/health/safety/hot-weather-safety-older-adults

All the best in Wellness!

May is Melanoma Awareness Month

Posted on May 6, 2024 by autocreate740

Hello Everyone,

Just FYI – NEWS you can USE 🙂

Below is a link to my blog post about Melanoma Monday.

Melanoma Monday 2024

All the best in Wellness !

My Podcast Just FYI

Posted on April 23, 2024 by autocreate740

Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round 🙂

This Podcast is available on Apple, Spotify, Amazon Music and https://www.buzzsprout.com/2349931/14925366

All the best in Wellness!

Senior Planet Gets Personal

Posted on April 6, 2024 by autocreate740

News You Can Use 🙂

Are you looking for computer training that is focused on your particular requirements to gain computer skills?

Senior Planet gets personal with one-on-one training. All you have to do is sign up!

Take a look at the link below.

https://seniorplanet.org/tech-help

You can also sign up for classes by telephone 🙂

To sign up for an appointment, call the Senior Planet Hotline at 888-713-3495

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

What’s the Difference between a Heart Attack and Cardiac Arrest?

Posted on April 5, 2024 by autocreate740

News you can use 🙂

People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem.

Learn more at the links below.

https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack

https://cpr.heart.org/en/resources/what-is-cpr