Hot Weather Tips for Senior Citizens

News you can use 🙂

All the best in Wellness!

May is Melanoma Awareness Month

Hello Everyone,

Just FYI – NEWS you can USE 🙂

Below is a link to my blog post about Melanoma Monday.

All the best in Wellness !

My Podcast Just FYI

Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round 🙂

This Podcast is available on Apple, Spotify, Amazon Music and https://www.buzzsprout.com/2349931/14925366

Photo by Markus Spiske on Pexels.com

All the best in Wellness!

Senior Planet Gets Personal

News You Can Use 🙂

Are you looking for computer training that is focused on your particular requirements to gain computer skills?

Senior Planet gets personal with one-on-one training. All you have to do is sign up!

Take a look at the link below.

https://seniorplanet.org/tech-help

You can also sign up for classes by telephone 🙂

To sign up for an appointment, call the Senior Planet Hotline at 888-713-3495 

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

What’s the Difference between a Heart Attack and Cardiac Arrest?

News you can use 🙂

People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem.

Learn more at the links below.

https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack

https://cpr.heart.org/en/resources/what-is-cpr

Photo by Karolina Grabowska on Pexels.com

All the best in Wellness!

Senior Planet Gets Flexible

News you can use 🙂

Join in on the flexible fun with Senior Planet Fitness.

Senior Planet Articles
https://seniorplanet.org/articles/

Enjoy all the best in Wellness!

Tips for Eyecare

News you can use from AARP 🙂

All the best in Wellness !

Give Yourself a Treat

FYI News you can use 🙂

Wellness Wednesday from Senior Planet Fitness.

All the best in Wellness!

Aging with a PLAN

News you can use 🙂

Click the link below.

https://www.mariashriversundaypaper.com/radically-reframing-aging/

🙂

All the best in Wellness and Happy Monday!

AARP Has an Age Issue :)

News you can use from AARP 🙂

Click the link below.

All the best in Wellness!