FYI – This Week at Senior Planet Fitness & More

Posted on August 20, 2023 by autocreate740

Have you signed up for the Senior Planet Newsletter yet?

News you can use 🙂

https://seniorplanet.org/strength-and-stability/

All the best in Wellness!

Worried About Your Memory?

Posted on August 15, 2023 by autocreate740

The NIA (National Institute on Aging) has guidelines on what we should be concerned about when it comes to our memory. Take a look at the video and list of tips we can use to help us with forgetfulness.

News you can use 🙂

https://www.nia.nih.gov/health/memory-forgetfulness-and-aging-whats-normal-and-whats-not

FYI – Brain Exercises
https://www.verywellmind.com/brain-exercises-to-strengthen-your-mind-2795039

FYI – Very Well Mind Podcast
https://www.verywellmind.com/the-verywell-mind-podcast-5113058

Fun Games
https://www.mentalup.co/blog/memory-games-for-seniors

All the best in Wellness!

Zoom P2P Class at Senior Planet

Posted on July 30, 2023 by autocreate740

Senior Planet always has classes that you can use 🙂

Learn more about electronic payments by joining the zoom class on Monday, July 31, 3pm at the link below.
https://seniorplanet.org/event/p2p-payment-services/

Read the pdf class outline at the link below:
https://seniorplanet.org/wp-content/uploads/2023/05/P2P-Payments-Handout-5.5.23.pdf

Have you signed up for the Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

AARP – Good News

Posted on July 27, 2023 by autocreate740

As always, “news you can use.” 🙂

Non-Members can try it free for 14 days 🙂

https://seminars.onlinefitness.liftsession.com/

All the best in Wellness !

GREEN PAIN RELIEF

Posted on July 24, 2023 by autocreate740

News you can use 🙂

Here’s an idea for relieving pain quickly. Read the details at the link below. https://www.greenersidewellness.com/

You can also sign up for the Newsletter.

All the best in Wellness!

Threads App ? What’s That?

Posted on July 16, 2023 by autocreate740

As I always say on my blog, this is “News You Can Use” 🙂

Guess who has information about the new Threads App? Senior Planet! They also have lectures on other apps and social media!

https://seniorplanet.org/articles-techspert-threads-app/

Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/

Let’s stay connected!

Words of Wisdom

Posted on July 3, 2023 by autocreate740

News we can all use 🙂

I always find interesting information at the Senior Planet website.
Click the link below to read more about Dr. Gladys McGarey and the five L’s.

https://seniorplanet.org/articles-inspiring-mcgarey-102/

Here’s a link to the schedule of upcoming classes at Senior Planet.
https://seniorplanet.org/

All the best in Wellness!

FYI – Senior Planet Interviews

Posted on June 26, 2023 by autocreate740

Although I’ve often suggested on this blog that you sign up for the Senior Planet Newsletter, some may continue to wonder what’s so special about Senior Planet’s Newsletter.

Below is a link to an interview, which was done with Smokey Robinson!

You can read about it at the link below. You can also find out where he’s performing in the future.

https://seniorplanet.org/articles-profile-smokey-robinson/

And, on Tuesday, June 27th you can join in for the ‘open mic’ fun evening at 6pm.

“Let the music take your mind ….”

Register here: https://seniorplanet.org/event/open-mic-night-4/

All the best in Wellness!

Wellness Connections Podcast Episode #54

Posted on June 21, 2023 by autocreate740

News you can use 🙂

In Episode 54 of my podcast, I give a summary of a new magazine by Dr. Jen Ashton. When you have a moment listen to learn what health topics she advises about in the new issue of Better. A link to my Hairblues blog has additional details.