News you can use 🙂
All the best in Wellness!
Tag Archives: wellbeing
Mental Health Awareness Month
Hello Everyone,
I invite you to listen to my latest podcast Episode #63, which is on BuzzSprout.
For your reference and use, this is Mental Health Awareness Month, and there are many resources available for use in the detailed description. When you find a moment, please listen, and share this information.
It’s NEWS you can USE 🙂
All the best in Wellness!
May is Melanoma Awareness Month
Hello Everyone,
Just FYI – NEWS you can USE 🙂
Below is a link to my blog post about Melanoma Monday.
All the best in Wellness !
My Podcast Just FYI
Hello Everyone,
Before we come to the end of Earth Month, I wanted to share this information from my Podcast Judith Guerra Wellness Connections. This is News You Can Use all year round 🙂
All the best in Wellness!
What’s the Difference between a Heart Attack and Cardiac Arrest?
News you can use 🙂
People often use these terms interchangeably, but they’re not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem.
Learn more at the links below.
https://cpr.heart.org/en/resources/cardiac-arrest-vs-heart-attack
https://cpr.heart.org/en/resources/what-is-cpr
All the best in Wellness!
Senior Planet Gets Flexible
News you can use 🙂
Join in on the flexible fun with Senior Planet Fitness.
When : Wednesday, March 27, 2024
How to join: https://seniorplanet.org/event/wellness-wednesday-flexibility-muscle-growth/
Senior Planet Articles
https://seniorplanet.org/articles/
Enjoy all the best in Wellness!
Virtual Museum Tour with Senior Planet
I always post “News You Can Use” 🙂
Take a Zoom “Time-Out” with Senior Planet at the Museum.
When: Monday, March 18, 2024
Time: 6:00PM EDT / 5:00PM CDT / 4:00PM MDT / 3:00PM PDT
Click the link below to join:
https://seniorplanet.org/event/virtual-museum-tours-5/
Download the handout by clicking the link below.
https://seniorplanet.org/wp-content/uploads/2022/05/Virtual-Museum-Tours-Update-08-03-21.pdf
Have you signed up for the Senior Planet Newsletter yet?
https://seniorplanet.org/get-involved/newsletters/
All the best in Wellness!
Tips for Eyecare
News you can use from AARP 🙂
All the best in Wellness !
Take a Virtual Tour
As usual, Senior Planet gives you entertainment you can enjoy. And it’s free!
When: Wednesday, February 28, 2024
Where: Tbilisi, Georgia
For a description and tour times click the link below. 🙂
Download the brochure using the link below.
https://seniorplanet.org/wp-content/uploads/2024/02/Tbilisi-Georgia-Destination-Brochure-Senior-Planet.pdf
Happy Travels!
News For Your Heart
FYI
Sources:
Home | WomenHeart
American Heart Month 2024 Toolkits | cdc.gov
American Heart Association CPR & First Aid
Be the Beat | American Heart Association CPR & First Aid
Don’t Drop The Beat – playlist by American Heart Association | Spotify
Black History Month CPR Playlist | American Heart Association
All the best in Wellness!
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