News you can use 🙂
Need ideas for health, beauty, holidays, hydrating?
Martha Stewart’s blog is a nice way to explore, learn and more importantly share, which is what I am doing with these links 🙂
https://www.marthastewart.com/wellness-7198836
HOLIDAY IDEAS
https://www.marthastewart.com/1502397/christmas
Sustainable – Gift wrapping ideas that I found on Martha Stewart’s Blog 🙂
https://www.marthastewart.com/eco-friendly-gift-wrapping-8402278
All the best in Wellness!
A few years ago, I was introduced to acupuncture via an article from a White Plains Hospital – Health Matters magazine. Having serious issues with arthritic pain in my hands made me consider this as an option for treatment. I mean, after all, how could I continue to bring you this news you can use every month – if my hands were not able to type? 🙂 More recently, I discovered an article on the WebMD blog – a source I often use for research. So once again, I am sharing this health information for your use and discretion as to whether it will work for you.
This is “News You Can Use” — and is provided to be an information resource of ideas that assist you to complement your “wellness” and “well-being” regimens to reduce stress, guide you in sustainability choices, and healthful living and is not a replacement to diagnose, treat, cure, or prevent any medical condition or disease. As always, I suggest you seek out the help of a trained professional for help with your specific situation.
All the best in Wellness!
News you can use 🙂
For the latest information about webinars this week, click the image below.
The Pain Foundation offers a wealth of tips for negotiating chronic pain and understanding its impact on daily life. Whether you’re seeking practical advice or a better grasp of what chronic pain entails, the foundation’s resources can provide valuable support.
Find out more about the tools you can use at the US Pain Foundation website.
For a good health tip to relieve pain, consider watching Roselee’s video on using herbal tea.
And, she also offers a complimentary booklet for download.
https://delaforet.s3.us-west-2.amazonaws.com/7+Powerful+Herbal+Recipes+for+Pain+Ebook.pdf
All the best in Wellness!
Always 🙂 – News you can use 🙂
I am delighted to share this information with you about actions you can take to improve your cognitive health and well-being.
Webinars
https://sharpagain.org/support/
All the best in Wellness!
ALWAYS “News you can use :)…
As Climate Week NYC 2023 comes to a close, I want to remind myself, and those who read my blogs and listen to my Wellness Connections Podcast, that the Climate Change challenges for our planet are ongoing problems, which we can decide to participate in a positive way using some of the suggestions provided on the www regularly. There are ways we can help our planet, and at the same time, introduce ways to improve our health.
Here’s an example
What if I mentioned that Suzy Amis Cameron, in her book The OMD Plan, claims: “swapping one dairy – or meat- based meal for a plant-based meal every day can save your health and the planet”. That’s quite a statement. However, it’s also a suggestion for doing your own research about ways to manage your health. There’s a lot of science supporting the idea for considering her One Day a Meal for the Planet Plan. You can review a pdf of her book and she has considerable information and guidelines for changing your eating habits. Seems to me it’s worth considering what she has to say. Imagine getting a “win-win for the Planet and your health.”
Click the link to read the OMD Blog and sign up for the newsletter. Learn more about ways to improve your health and that of your family.
https://omdfortheplanet.com/omd-blog/
Here’s a pdf link to a glimpse of her book.
https://omdfortheplanet.com/wp-content/uploads/2018/09/Cameron_OMD__pagesXIX-20.pdf
Look what’s happening at Senior Planet. Click the link below.
All the best in Wellness!
FYI for the 60 + Crowd 🙂 Click the link below.
https://seniorplanet.org/classes/
News you can use 🙂
All the best in Wellness!
Hello everyone,
I want to take a moment to let you know that I appreciate getting your feedback when you click a ‘like’ button, or click a ‘follow’ button to receive emails from the blog posts that I create.
I have been blogging for about 10 years. Currently, I post on 4 blogs. Recently, I started doing a Podcast. I am an essential oil enthusiast. My intention is to provide interesting and useful information for your Well-being journey, and Wellness regimen.
If you would like to learn more about the topics I post, please visit my website, JudithGuerra.com
All the best for your well-being,
Judith
